How do I get over this foolish, possibly unreasonable worry?

Recently, I've unexpectedly wandered into the realm of having to take a gap year. Although I've known for 5 months now, I'm still trying to come to terms with the new change in plans. There's probably a lot I should worry about right now, but the one thing that keeps nagging me is my age! I'm a 93 born, so I'm older than most and will be 23 when I start medical school (with the gap year) after which I will immediately turn 24 a couple of months later

All my life, I've wanted to become like my younger, and more successful peers and the fact that I have delayed in my path makes me feel inadequate for some reason. Yes, this is a stupid worry to have. But honestly, I look at my friends who just turned 21 instead of 22 and have aced MCAT, applying to med school, and overall accomplished many more things than I have. I can't seem to stop comparing myself to them and wishing I were in their position…this of course is causing a lot of discontent and regret. I fear that people will look at me and see me as a failure. Worst of all, I fear that this one delay will delay everything else in my life, graduation, marriage, kids, friendships, career and life goals…

Needless to say, I feel like I have made some very serious mistakes so far. I should have graduated undergrad in 3 years or studied for the MCAT properly when I had time. I should have focused in my classwork and been on top of things to prevent exactly this kind of a situation. I should have researched my undergrad schools better. etc etc.

How do I get over this? How do I stop comparing? How do nontrads do it?? It's driving me crazy…

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How do I get over this foolish, possibly unreasonable worry?